Total Gym Leg Pulley System Attachment Pilates Exercise Accessory
Product Overview
The Total Gym Leg Pulley System Attachment Pilates Exercise Accessory is our most popular accessory enabling you to perform a full complement of cable-based leg exercises covering the spectrum of resistance training and Pilates.Like Pilates equipment, the pulley system allows for unilateral and bilateral movement with multiple leg attachments: a pair of foot harnesses to facilitate traditional Pilates evolved exercises like leg circles and an ankle harness for established single leg cable work for inner and outer thigh.
The Total Gym Leg Pulley System Attachment Pilates Exercise Accessory is one of the most popular accessories for Total Gym incline training. In a single accessory, you gain the ability to do many lower body cable exercises for gaining strength and flexibility.
Additionally, the leg attachment assists in learning to achieve reverse crunches and leg raises, strengthens the abdominal and back muscles, and inspires movements that require stability and core strength with progressions for developing each
How to get into the foot harnesses
Step 1: Holding the cables just above both foot harnesses, straddle the glideboard and push the glideboard up the rails.
Step 2: Sit on the bottom 3rd of the glideboard, continuing to hold both cable ends above the foot harnesses.
Step 3: With one foot on the Toe Bar or base of the unit, bring one foot up towards chest and put on the foot harness, with the thin strap going under the foot.
Step 4: Bring other foot towards chest while keeping the opposite leg bent and place the second foot in the harness.
Step 5: Lay back, extend both legs and prepare for exercise.
How to get out of the foot harnesses
Step 1: Bend both legs towards chest
Step 2: With one hand grab a hold of both cables. Remove one foot and place it on Toe Bar or base of unit.
Step 3: Remove other foot and place it on the Toe Bar or base of unit.
Step 4: Put the harnesses and cable off to the side. Sit up and prepare for next exercise position.
Specifications
Includes:• 2 heavy duty nylon-web foot harnesses,
• 1 nylon ankle harness lined with comfort foam,
• 1 Cable Extension Kit includes three cable extensions and adaptive components for any Total Gym model
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
 |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
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We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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 |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
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 |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
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 |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
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 |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
• Shipping: Shipping weight 3 lbs
• Box size: 7" x 7" x 7
Product Overview
The Total Gym Leg Pulley System Attachment Pilates Exercise Accessory is our most popular accessory enabling you to perform a full complement of cable-based leg exercises covering the spectrum of resistance training and Pilates.Like Pilates equipment, the pulley system allows for unilateral and bilateral movement with multiple leg attachments: a pair of foot harnesses to facilitate traditional Pilates evolved exercises like leg circles and an ankle harness for established single leg cable work for inner and outer thigh.
The Total Gym Leg Pulley System Attachment Pilates Exercise Accessory is one of the most popular accessories for Total Gym incline training. In a single accessory, you gain the ability to do many lower body cable exercises for gaining strength and flexibility.
Additionally, the leg attachment assists in learning to achieve reverse crunches and leg raises, strengthens the abdominal and back muscles, and inspires movements that require stability and core strength with progressions for developing each
How to get into the foot harnesses
Step 1: Holding the cables just above both foot harnesses, straddle the glideboard and push the glideboard up the rails.
Step 2: Sit on the bottom 3rd of the glideboard, continuing to hold both cable ends above the foot harnesses.
Step 3: With one foot on the Toe Bar or base of the unit, bring one foot up towards chest and put on the foot harness, with the thin strap going under the foot.
Step 4: Bring other foot towards chest while keeping the opposite leg bent and place the second foot in the harness.
Step 5: Lay back, extend both legs and prepare for exercise.
How to get out of the foot harnesses
Step 1: Bend both legs towards chest
Step 2: With one hand grab a hold of both cables. Remove one foot and place it on Toe Bar or base of unit.
Step 3: Remove other foot and place it on the Toe Bar or base of unit.
Step 4: Put the harnesses and cable off to the side. Sit up and prepare for next exercise position.
Specifications
Includes:• 2 heavy duty nylon-web foot harnesses,
• 1 nylon ankle harness lined with comfort foam,
• 1 Cable Extension Kit includes three cable extensions and adaptive components for any Total Gym model
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
|
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
|
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
|
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
|
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
|
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
|
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
|
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
• Shipping: Shipping weight 3 lbs
• Box size: 7" x 7" x 7
