Product Overview
One of the most effective ways to overload muscles for strength or muscle building purposes is to increase range of motion. There is only so much range of motion one can accomplish with a row or press, not the case with dumbbell variations! Dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. Change up your strength workout with Sunny Health & Fitness 14" Threaded Chrome Dumbbell Bar.Features
DUMBBELL BARGet a handle on your workout with Sunny’s 14-inch Threaded Chrome Dumbbell Bar Set. Made of solid steel in a chrome finish, this bar weighs 4 lb. The fully adjustable design makes plate attachment and removal easy. This solid steel heavy duty bar is designed for the beginner to the advanced fitness enthusiast. Never miss your workout, take them with you to your office or when you go out of town.
STRENGTH IMBALANCES
Dumbbells force limbs to work unilaterally. If one side is significantly weaker than the other, there is no running or hiding. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances.
VERSATILE
Dumbbells can be used for a variety of exercises. Machines allow one motion in one specific movement pattern to place load on one muscle or muscle group. Due to their size and the fact they can be held in each hand, dumbbells can be used to create a variety of different movement patterns to develop task- or movement-specific strength. Dumbbells workouts such as Romanian deadlifts, floor press, and upright rows give you that full body workout.
COMPATIBILITY
Accommodates 1-inch standard plates
SAFETY
The knurling on the bar allows your hand to grip the bar securely
STAR-LOCK COLLARS
Weight plates are secured with star-lock collars to prevent them from sliding off during the exercise. Lose-resistant bands on the collars give you a safer and secure weight plate assembling.
Specifications
TECHNOLOGYThreaded ends
Includes star locked collars
1" Diameter
COMFORT
Knurled grip
Accommodates 1" weight plates
Easy plate attachment/removal
ENGINEERING
14" Threaded bar
Chrome finish
Durable solid steel construction
CONVENIENCE
Warranty: 1 year structural frame 180 days other parts and components
Product weight: 8 lb
Product dimensions: 15L x 6W x 3H in
Ship weight: 8.5 lb
Ship dimensions: 14.5L x 3.5W x 2.5H in
Cancer and Reproductive Harm - www.P65Warnings.ca.gov
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
||
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
||
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
||
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Product Overview
One of the most effective ways to overload muscles for strength or muscle building purposes is to increase range of motion. There is only so much range of motion one can accomplish with a row or press, not the case with dumbbell variations! Dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. Change up your strength workout with Sunny Health & Fitness 14" Threaded Chrome Dumbbell Bar.Features
DUMBBELL BARGet a handle on your workout with Sunny’s 14-inch Threaded Chrome Dumbbell Bar Set. Made of solid steel in a chrome finish, this bar weighs 4 lb. The fully adjustable design makes plate attachment and removal easy. This solid steel heavy duty bar is designed for the beginner to the advanced fitness enthusiast. Never miss your workout, take them with you to your office or when you go out of town.
STRENGTH IMBALANCES
Dumbbells force limbs to work unilaterally. If one side is significantly weaker than the other, there is no running or hiding. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances.
VERSATILE
Dumbbells can be used for a variety of exercises. Machines allow one motion in one specific movement pattern to place load on one muscle or muscle group. Due to their size and the fact they can be held in each hand, dumbbells can be used to create a variety of different movement patterns to develop task- or movement-specific strength. Dumbbells workouts such as Romanian deadlifts, floor press, and upright rows give you that full body workout.
COMPATIBILITY
Accommodates 1-inch standard plates
SAFETY
The knurling on the bar allows your hand to grip the bar securely
STAR-LOCK COLLARS
Weight plates are secured with star-lock collars to prevent them from sliding off during the exercise. Lose-resistant bands on the collars give you a safer and secure weight plate assembling.
Specifications
TECHNOLOGYThreaded ends
Includes star locked collars
1" Diameter
COMFORT
Knurled grip
Accommodates 1" weight plates
Easy plate attachment/removal
ENGINEERING
14" Threaded bar
Chrome finish
Durable solid steel construction
CONVENIENCE
Warranty: 1 year structural frame 180 days other parts and components
Product weight: 8 lb
Product dimensions: 15L x 6W x 3H in
Ship weight: 8.5 lb
Ship dimensions: 14.5L x 3.5W x 2.5H in
Cancer and Reproductive Harm - www.P65Warnings.ca.gov
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
||
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
||
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
||
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
||
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
||
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |