Product Overview
Same benefits as the X3S Pro, in a lighter version. The ABS Company X3S Light and Portable Workout Bench delivers the best design to work your abs, legs and glutes! The multi angle incline bench attachment makes the X3S™ Bench more versatile than a traditional Sissy Squat machine, and can assist with those working their way up to the full stand-up movement. 3 levels of incline allows for unlimited progressions. Incorporate dumbbells or medicine balls to increase the intensity and train your entire body. The X3S™ Bench is designed for portability, and easy storage. This hybrid full-body system provides maximum results in minimal space Dimensions: 40” (102 cm) L x 29” (74 cm) W x 15” (38 cm) H – Weight: 50 lb (23 kg)![](https://cdn.shopify.com/s/files/1/0070/9342/0114/products/ABS2007B-2_480x480.jpg?v=1625589647)
Features
PROGRESSIVE TRAININGThe incline bench attachment of the X3S™ Bench and adding weight allows for progressive exercise and increased intensity.
INNOVATIVE DESIGN
The innovative Design of the X3S™ Bench allows for increased training variety and a one of a kind fitness experience.
USER FRIENDLY
Easy to adjust incline bench, plus the intuitive design make the X3S™ Bench user-friendly and non-intimidating.
EXCEPTIONAL QUALITY
Top of the line materials and quality construction make the X3S™ Bench a durable and low maintenance piece of equipment.
FULL BODY WORKOUT
Add dumbbells or medicine balls to your workout to increase the intensity and train your entire body.
X3S™ BENCH
The X3S™ Bench is designed for portability and easy storage. This hybrid full-body system provides maximum results in minimal space.
BETTER THAN A SISSY SQUAT
The incline bench attachment of the X3S™ Bench creates unlimited training variety and can assist with those working their way up to the full stand-up movement.
Perfect for HOME or Light Commercial Usage
Height Limit – 5’0 – 6’5
3-Level Adjustable Incline Pad
Unlimited Training Variety
Weight Limit- up to 300 lbs
Specifications
Length | 40” (102 cm) |
Width | 29” (74 cm) |
Height | 15” (38 cm) |
Weight | 50 lb (23 kg) |
![](http://cdn.shopify.com/s/files/1/0981/6784/files/shipping-times_small.png?15790463219331670855)
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
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Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
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We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
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In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
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We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
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Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Frame - 3 years
Padding - 90 days
All other parts - 1 year
This warranty is valid only in accordance with the condition set forth below:
1. Normal wear and tear (including lost parts) are not covered by this warranty.
2. The warranty extends only to the original consumer purchaser and is not transferable. In addition, proof of purchase must be demonstrated. This warranty is void if the product has been subject to accident, misuse, abuse, improper maintenance or repair or unauthorized modification.
3. This limited warranty is the only written or express warranty given by the manufacturer. Any implied warranty of merchantability of fitness for a particular purpose on this product is limited in duration to the duration of this warranty. Some states do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to you.
4. Repair or replacement of the product (or, if repair or replacement is not feasible, a refund of the purchase price) is the exclusive remedy of the consumer under this warranty. The manufacturer reserves the right to remedy any warranty claims via parts and repair prior to replacement. The manufacturer shall not be liable for any incidental of consequential damages for breach of this warranty or any implied warranty on this product. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you.
5. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
Procedure for Warranty Repairs or Replacement: If warranty service is necessary, the original purchaser must either call or email for instructions. Proof of Purchase will be required for all warranty claims.
Product Overview
Same benefits as the X3S Pro, in a lighter version. The ABS Company X3S Light and Portable Workout Bench delivers the best design to work your abs, legs and glutes! The multi angle incline bench attachment makes the X3S™ Bench more versatile than a traditional Sissy Squat machine, and can assist with those working their way up to the full stand-up movement. 3 levels of incline allows for unlimited progressions. Incorporate dumbbells or medicine balls to increase the intensity and train your entire body. The X3S™ Bench is designed for portability, and easy storage. This hybrid full-body system provides maximum results in minimal space Dimensions: 40” (102 cm) L x 29” (74 cm) W x 15” (38 cm) H – Weight: 50 lb (23 kg)![](https://cdn.shopify.com/s/files/1/0070/9342/0114/products/ABS2007B-2_480x480.jpg?v=1625589647)
Features
PROGRESSIVE TRAININGThe incline bench attachment of the X3S™ Bench and adding weight allows for progressive exercise and increased intensity.
INNOVATIVE DESIGN
The innovative Design of the X3S™ Bench allows for increased training variety and a one of a kind fitness experience.
USER FRIENDLY
Easy to adjust incline bench, plus the intuitive design make the X3S™ Bench user-friendly and non-intimidating.
EXCEPTIONAL QUALITY
Top of the line materials and quality construction make the X3S™ Bench a durable and low maintenance piece of equipment.
FULL BODY WORKOUT
Add dumbbells or medicine balls to your workout to increase the intensity and train your entire body.
X3S™ BENCH
The X3S™ Bench is designed for portability and easy storage. This hybrid full-body system provides maximum results in minimal space.
BETTER THAN A SISSY SQUAT
The incline bench attachment of the X3S™ Bench creates unlimited training variety and can assist with those working their way up to the full stand-up movement.
Perfect for HOME or Light Commercial Usage
Height Limit – 5’0 – 6’5
3-Level Adjustable Incline Pad
Unlimited Training Variety
Weight Limit- up to 300 lbs
Specifications
Length | 40” (102 cm) |
Width | 29” (74 cm) |
Height | 15” (38 cm) |
Weight | 50 lb (23 kg) |
![](http://cdn.shopify.com/s/files/1/0981/6784/files/shipping-times_small.png?15790463219331670855)
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
![]() |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
![]() |
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
![]() |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
![]() |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
![]() |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
![]() |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Frame - 3 years
Padding - 90 days
All other parts - 1 year
This warranty is valid only in accordance with the condition set forth below:
1. Normal wear and tear (including lost parts) are not covered by this warranty.
2. The warranty extends only to the original consumer purchaser and is not transferable. In addition, proof of purchase must be demonstrated. This warranty is void if the product has been subject to accident, misuse, abuse, improper maintenance or repair or unauthorized modification.
3. This limited warranty is the only written or express warranty given by the manufacturer. Any implied warranty of merchantability of fitness for a particular purpose on this product is limited in duration to the duration of this warranty. Some states do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to you.
4. Repair or replacement of the product (or, if repair or replacement is not feasible, a refund of the purchase price) is the exclusive remedy of the consumer under this warranty. The manufacturer reserves the right to remedy any warranty claims via parts and repair prior to replacement. The manufacturer shall not be liable for any incidental of consequential damages for breach of this warranty or any implied warranty on this product. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to you.
5. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
Procedure for Warranty Repairs or Replacement: If warranty service is necessary, the original purchaser must either call or email for instructions. Proof of Purchase will be required for all warranty claims.