Sunny Health & Fitness Upright Row-N-Ride Rowing Machine
Product Overview
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| Digital Monitor | Elastic Cord Tension |
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| Adjustable Seat/Handlebars | Foldable |
Develop strength, speed, and leanness with the Sunny Health & Fitness NO. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms, and back. This exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approximately 22 pounds of resistance!
Features
SQUAT ASSIST MOTIONWork your glutes, quads and hamstrings...just like a real squat. The handlebars provide stability and safety while squatting down.
Digital MONITOR
LCD monitor tracks your time, count, calorie and total count.
Adjustable resistance BANDS
Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 lbs of resistance.
Non-Slip Handlebars
Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.
4-Way Adjustable Seat
With a simple twist and a quick slide forward or back, tailor your workout experience to your desired seated position.
Self-Leveling Foot Pedals
Self leveling pedals make it super easy to get your feet on and off the NO. 077.
Space Saver
Easily foldable to conveniently store in small spaces. Folded dimensions: 9.5L x 19W x 56H in
Our Fitness Trainer Loves The Row-N-Ride™ Machine!
"I actually like the machine and as a person who works out a lot, with heavy weights, running, etc. I can say I actually got a great workout! And I was even sore the next day. So I definitely think it's an effective machine!"
-Sydney Eaton
Specifications
TECHNOLOGY
Monitor:• time
• count
• calorie
• total count
3 Resistance levels
Each band adds about 22 lbs of resistance
30, 60, and 90 degree seat angles
Self leveling foot pedals
COMFORT
Cushioned seatSeat dimensions: 12L x 9.5W x 1.5H in
4-Way adjustable seat
2-Way adjustable handlebars
Non-slip foot pedals
Slim fold design
ENGINEERING
220 lb weight capacityAdjustable elastic cord resistance
Lightweight design
Durable steel construction
CONVENIENCE
Warranty: 1 year structural frame 180 days other parts and componentsProduct weight: 24.5 lb
Product dimensions: 36.5L x 19W x 37H in
Folded dimensions: 9.5L x 19W x 56H in
Ship weight: 28.6 lb
Ship dimensions: 44L x 8.3W x 7.9H in
Cancer and Reproductive Harm - www.P65Warnings.ca.gov
PLEASE CHECK THE SIDE OF THE PACKAGE OF YOUR NO. 077 ROW-N-RIDE™ FOR EXCLUSIVE ACCESS TO OUR FULL TRAINING VIDEO! USE THE INCLUDED SPECIAL LINK AND CODE TO GAIN ACCESS, EXCLUSIVELY FOR YOU!
(If you do not see the QR code and/or link on the package, please contact the Customer Service Department)
PLEASE NOTE: THE FULL TRAINING VIDEO MAY BE VIEWED ONLINE ONLY AND WILL NOT BE AVAILABLE IN ANY OTHER FORMS OF MEDIA OR FORMATS.
FAQs
Is the resistance adjustable?Yes! The Sunny Health & Fitness Row-N-Ride™ modified squat machine 3 levels of resistance. Simply latch or remove the preferred number of resistance bands.
Will using this give me a full body workout?
Absolutely. The Sunny Health & Fitness Row-N-Ride™ machine was design to target multiple muscles and areas including your: thighs, abdomen, obliques, arms, chest and glutes!
Is there any assembly required?
There is minimal assembly required and if you have any issues whatsoever or need assistance, please feel free to contact our customer service here.
What is the warranty of my equipment?
Warranty information is available on here.
What muscles are targeted?
Glutes, quads, hamstrings, stomach, back muscles and arm muscles.
How do I keep my product in top working condition?
User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
How do I get a copy of the owner's manual?
Please search the product by name or model on our website. Manuals can be downloaded from the product page.
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
 |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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|
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
 |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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|
 |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
 |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
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 |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
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 |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Product Overview
|
|
|
| Digital Monitor | Elastic Cord Tension |
|
|
|
| Adjustable Seat/Handlebars | Foldable |
Develop strength, speed, and leanness with the Sunny Health & Fitness NO. 077 Home Squat Machine. Strengthen not only your lower body but your shoulders, arms, and back. This exerciser promotes compound movement (two or more muscle groups working cohesively). Activating groups of muscles together requires more strength, so you’ll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approximately 22 pounds of resistance!
Features
SQUAT ASSIST MOTIONWork your glutes, quads and hamstrings...just like a real squat. The handlebars provide stability and safety while squatting down.
Digital MONITOR
LCD monitor tracks your time, count, calorie and total count.
Adjustable resistance BANDS
Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 lbs of resistance.
Non-Slip Handlebars
Help prevent calluses with Sunny Health & Fitness handlebars. Padded and slip free to provide extra safety and ease.
4-Way Adjustable Seat
With a simple twist and a quick slide forward or back, tailor your workout experience to your desired seated position.
Self-Leveling Foot Pedals
Self leveling pedals make it super easy to get your feet on and off the NO. 077.
Space Saver
Easily foldable to conveniently store in small spaces. Folded dimensions: 9.5L x 19W x 56H in
Our Fitness Trainer Loves The Row-N-Ride™ Machine!
"I actually like the machine and as a person who works out a lot, with heavy weights, running, etc. I can say I actually got a great workout! And I was even sore the next day. So I definitely think it's an effective machine!"
-Sydney Eaton
Specifications
TECHNOLOGY
Monitor:• time
• count
• calorie
• total count
3 Resistance levels
Each band adds about 22 lbs of resistance
30, 60, and 90 degree seat angles
Self leveling foot pedals
COMFORT
Cushioned seatSeat dimensions: 12L x 9.5W x 1.5H in
4-Way adjustable seat
2-Way adjustable handlebars
Non-slip foot pedals
Slim fold design
ENGINEERING
220 lb weight capacityAdjustable elastic cord resistance
Lightweight design
Durable steel construction
CONVENIENCE
Warranty: 1 year structural frame 180 days other parts and componentsProduct weight: 24.5 lb
Product dimensions: 36.5L x 19W x 37H in
Folded dimensions: 9.5L x 19W x 56H in
Ship weight: 28.6 lb
Ship dimensions: 44L x 8.3W x 7.9H in
Cancer and Reproductive Harm - www.P65Warnings.ca.gov
PLEASE CHECK THE SIDE OF THE PACKAGE OF YOUR NO. 077 ROW-N-RIDE™ FOR EXCLUSIVE ACCESS TO OUR FULL TRAINING VIDEO! USE THE INCLUDED SPECIAL LINK AND CODE TO GAIN ACCESS, EXCLUSIVELY FOR YOU!
(If you do not see the QR code and/or link on the package, please contact the Customer Service Department)
PLEASE NOTE: THE FULL TRAINING VIDEO MAY BE VIEWED ONLINE ONLY AND WILL NOT BE AVAILABLE IN ANY OTHER FORMS OF MEDIA OR FORMATS.
FAQs
Is the resistance adjustable?Yes! The Sunny Health & Fitness Row-N-Ride™ modified squat machine 3 levels of resistance. Simply latch or remove the preferred number of resistance bands.
Will using this give me a full body workout?
Absolutely. The Sunny Health & Fitness Row-N-Ride™ machine was design to target multiple muscles and areas including your: thighs, abdomen, obliques, arms, chest and glutes!
Is there any assembly required?
There is minimal assembly required and if you have any issues whatsoever or need assistance, please feel free to contact our customer service here.
What is the warranty of my equipment?
Warranty information is available on here.
What muscles are targeted?
Glutes, quads, hamstrings, stomach, back muscles and arm muscles.
How do I keep my product in top working condition?
User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
How do I get a copy of the owner's manual?
Please search the product by name or model on our website. Manuals can be downloaded from the product page.
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
|
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
|
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
|
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
|
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
|
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
|
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
|
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
